Coaching you to achieve your personalized nutrient-dense diet and anti-inflammatory lifestyle to manage chronic illnesses and feel great again.

See below the packages and services that I offer: AIP coaching, Genomic medicine, cooking classes, Corporate Wellness Programs, cookbooks.

Face-to-face sessions and services are provided locally within the Triangle area of NC. Online sessions are also possible.

Invest in your health, contact me to schedule a FREE 45 min Introduction session and determine how we can work together.

Disclaimer: HEALTHY WITH LUDY DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Healthy with Ludy’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Healthy with Ludy cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.