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Meet Ludy
Meet Ludy de Menten - AIP Coach

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My name is Ludivine de Menten or Ludy.

I worked more than 10 years in Pharmaceutical companies developing drugs for patients with autoimmune and chronic diseases. My health journey lead me to change my career, seek knowledge on holistic modalities to manage the 2 autoimmune diseases I was diagnosed with, Hashimoto and Vitiligo, and help others with what I learned. I now support people with autoimmune or inflammatory diseases to manage their symptoms with nutrient-rich food and an anti-inflammatory lifestyle.

Nutrients are essential for your cells and genes to function optimally, detoxify from toxins and heavy metals, repair DNA damages, fight against infections and cancer. By fully nourishing your whole body (mind, cells & soul), you can express the genes allowing your body to heal and switch off the harmful genes responsible for health issues, and, ultimately, regenerate your body and thrive. Food is Medicine but Food can give you disease… the important is to select the good ones, and this information is usually difficult to find and often confusing as it is different from one person to another.

Originally from Belgium and after living in Raleigh, NC for 7 years, I settled in Valencia, Spain in July 2022 with my family. I’m offering AIP Health Coaching and Genomic Medicine recommendations online, in English or French.

Do you want to take control of your health, speak to your genes and feel great?  Contact me!




Memberships: Proud member of the following associations!


Certified Health Coach - 2017 - Dr Sears Wellness Institute

AIP (Autoimmune Paleo) Protocol Certified Coach - 2017 - Autoimmune Wellness with Dr Sarah Ballantyne

Certified Genomic Medicine Clinician - 2019 - Genoma International

Doctorate in Sciences, option Biology (Behavioral and Molecular Ecology) - 2005

Master in Biology - 2000

 - Free University of Brussels (ULB), Belgium

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Disclaimer: HEALTHY WITH LUDY DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Healthy with Ludy’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Healthy with Ludy cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.

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