Certified Health Coach

Certified AutoImmune Protocol Coach

Certified Genomic Medicine Clinician

Raleigh, NC

Tel: 919-724-1107

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Pantry make- over

Look also in the 'Work with me' section for the different packages and other services I offer.


Face-to-face sessions and services are provided locally within the Triangle area of NC.


Invest in your health, contact me to schedule a FREE 45 min Introduction session and determine how we can work together.

We will look together at your pantry and/or fridge where I will teach you to read food labels and guide you for healthier choices, including grocery swapping/substitution tips.

60 min - 1 session

Pantry Make-Over

‚Äč$ 75

Disclaimer: HEALTHY WITH LUDY DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on Healthy with Ludy’s website and other related sources (Blog and social media platforms) are provided as self-help tools only. Healthy with Ludy cannot and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.